Studio classes offer traditional type fitness classes such as weight training, Mat Pilates, Yoga, TRX, Barre, Cardio, kickboxing and more. Available classes change based on client request and attendance. We are in the process of building our repertoire of classes.
Contact us with any questions.
Barre – Full Body Conditioning
Barre Classes fuse Pilates, dance and core training to achieve an effective full body workout. You will be creating strong, long and lean muscles. It’s an upbeat class that will elevate your heart rate. Be ready to have FUN while increasing strength and flexibility at the same time.