Self Defense 101 – 2Hr Workshop – Sat April 7 07/03/2018



Self Defense 101 – 2 Hour Workshopwomen self defense2_0

This program is a self defense system and reality based method designed to train adults in a short period of time – to defend themselves effectively. This class is NOT a martial art. This Class is NOT a sport. There are NO belts or tournaments for this type of training. Most importantly, this is NOT a fitness class. Your open mind, intelligence and your unwavering commitment to protect yourself and those you love are all that you will need to truly make the most of this course.

This is a two hour workshop at only $69 per person.

Sign up HERE or on our App: Body Couture

Date: Saturday April 7, 2018

Time: 10:00am – 12:00pm

Price: $69.00

Location: Body Couture Pilates & Fitness (4368 North Federal Hwy, Fort Lauderdale, 33308)

For More Info Contact: Jose 786-664-8801