This sexy, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga will tone, define and chisel the whole body. And get this… you don’t even need any dance experience, and you certainly don’t need a partner! The Booty Barre® method is the perfect combination of strength and flexibility, with added cardio to burn fat fast. Barre workouts have also become a popular choice with many celebrities.
Booty Barre® was conceived and developed by celebrity fitness and lifestyle expert Tracey Mallett, a former professional dancer, fitness presenter and master Pilates Instructor. Tracey is a regular contributor to leading health and fitness magazines worldwide and regularly appears on TV in the USA